One mile, 1.6km, 1600m, 64 lengths

So today I swam a mile for the first in years. A typical swim for me at the moment is bobbing about with the children, more bathtime than exercise. But today I pushed it and I did it. And guess what instead of posting on Facebook and Instagram and high fiving everyone on my way…

Thinking ahead to the new year

To live a fulfilled life, we need to keep creating the “what is next”, of our lives. Without dreams and goals there is no living, only merely existing, and that is not why we are here
Mark Twain